Inner Genius Blog

Discover how adopting a process-focused mindset can drive personal and professional success. Learn how to adapt your processes to achieve

Explore the power of habit formation in shaping your life. Understand the good, bad, and ugly habits, and learn effective strategies to

Discover the transformative power of professional coaching at Inner Genius. Learn how coaching can unlock your inner potential, enhance

That was 25 years ago, and although I believe time management remains important, my answer today has evolved. The missing piece is

Explore the true meaning of happiness and discover how positive emotions and a sense of purpose contribute to lasting happiness.

Discover how embracing the power of living in the moment can lead to a life with no regrets. Learn to focus on the present and let go of

Learn why taking things personally can harm your emotional wellbeing and how adopting a compassionate mindset can foster personal growth and

It was abundantly clear to me that the world rewards winners; so focusing on success was my unconscious default in most areas of my life.